If you don't know how to get started with an exercise and nutrition program, if want to do it safely with the guidance of a certified personal trainer and with a minimal financial investment then this may interest you; my Blast OFF Fat! 10-Day Body Transformation Kickstart. You can train in my studio or live via webcam in the comfort of your home.
Yes, you can transform your body in just 10 days with a commitment to healthy eating and 30 minutes per day of exercise in this semi-private small group session. You will burn fat, lose inches and pounds and gain the confidence and motivation you’ll need to continue exercising to reach your long-term goals.
Sometimes you just need a little kickstart to get moving. My Blast OFF Fat! 10-Day Body Transformation will do just that. Burn mega calories for 10 days straight, working at your strongest, with the energy of a group. This class is for all fitness levels.
What’s included:
• Body Composition Analysis (determines your lean body mass and body fat index)
• Before & After Photographs and Group Photo
• Simple Nutrition Plan with Recipes
• Personalized Attention (small class size limited to 6 participants)
• A Great Time with New Friends
• Money Back Guarantee: You’ll lose fat if you stick to the nutrition plan and attend all 10 sessions, or your money back.
My Blast OFF Fat! 10-Day semi-private small group class is offered the 1st-10th of every month and again from the 15th-24th of every month.
For more information or to sign up now, Call (215) 779-6884
or SIGN UP ONLINE and click the Events tab to schedule your sessions today. http://www.thedowntowntrainer.com/blast-off-fat/
